Team sports developed Jake’s discipline, sense of sportsmanship and leadership skills. But sports injuries forced him to truly expand his mind and body consciousness through physical therapy, yoga and other holistic styles of exercise and movements. He discovered his passion for health, nutrition and the mind-body connection, and teaching all he knows to others who may have similar stories of injury and disappointment. Jake credits his knowledge to the holistic teachings of Bauman College, years of physical therapy, and an insatiable thirst to understand how the body and mind intersect.
For clients who are rehabilitating from injury—or simply trying to transform their bodies—Jake stresses the importance of consistency: consistent patience as the body heals and changes form, consistent exercise 5-7 day per week, and most importantly consistent raw and healthy nutrition. He is a true mentor for anyone interested in changing their life and overcoming obstacles to discover their destiny.